
Monster Cookie Protein Mug Cake
- 1.25 scoops Devotion Angel Food Cake Flavor Protein Powder
- 1 egg white
- 3 TBSP water
- ½ tsp baking powder
- 1 stick Monster Cookie FlexFlavors®
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Spray large microwave-safe mug (coffee cup) with non-stick spray and set aside. Mix egg white, water, protein, baking powder, and FlexFlavors in bowl and whisk until combined. Pour ingredients into mug and place in the microwave for 45-50 seconds. Remove from heat and allow to cool for 4-5 minutes. Flip mug upside down on plate. Center should be slightly runny so puncture with a fork to allow insides to ooze out. Enjoy! #mugcake
Serving Size: 1
Macros (does not include optional topping): Cal: 155 // Fat: 2 // Carbs: 4.5 // Fiber: 2 // Pro: 28 // Sugar: 0