- 8 oz water
- 1 scoop Devotion Angel Food Cake protein
- 2 cups ice
- 1 Coconut Biscotti flex flavor
- 1 Lemon Meringue flex flavor
- Dash of poppy seeds
- *Optional garnish: 1/5 lemon poppy seed (store bought) protein cookie
Method: Blend water, protein, ice, poppy seeds and flex flavors in high power blender for approximately 1 minute, or until fluffy and smooth. Makes 1 serving. Macros per fluff (cookie not included in macros): Cal: 100 // fat: 1.5 // pro: 20 // carb: 3 // fib: 1
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